9.WELL-BEING HUB . USE OUR WEBSITE TO BOOK ON TO OUR CLASSES www.RiversMeetgillingham.org What else we offer in the Wellbeing hub: Counselling: Tanyacartercounselling@gmail.com. 1-2-1 Pilates Sessions: Please Contact reception. Nutrition with Bhavani: Bhavanimakena@gmail.com FRIDAY RELAXED TAI CHI: 09:30-10:30 TAI CHI: 10:30-11:30 WEDNESDAY tUESDAY BREATHWORKCLASS: 19:00 -20:00 (Once a month class) YOGANIDRA: 20:00-21:00 THURSDAY MENOPAUSE SUPPORT GROUP: 17:30-19:30 (Every 3rd Wednesday of the month) ACTIVE PLAN: 18:00-19:00 MONDAY MINDFUL YOGA: 11:00-12:00 MENOPAUSE MOVEMENT: 18:00-19:00 (Please Contact-Dorset Menopause support) GONG BATH: 19:00-20:30 (Please note this class is only once a month)
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