9.WELL-BEING HUB 9.WELL-BEING HUB USE OUR WEBSITE TO BOOK ON TO OUR CLASSES www.RiversMeetgillingham.org WEDNESDAY BREATHWORKCLASS: 19:00-20:00 (Onceamonthclass) WIND-DOWN YOGA: 20:00-21:00 FRIDAY RELAXED TAI CHI/QIGONG: 09:30-10:30 BEGINNERS TAI CHI/QIGONG: 10:45-11:45 tUESDAY THURSDAY MENOPAUSE SUPPORT GROUP: 17:30-19:30 (Every 3rd Wednesday of the month) ACTIVE PLAN: 18:00-19:00 MONDAY MENOPAUSE MOVEMENT: 18:00-19:00 (Please Contact-Dorset Menopause support) DORSET MIND DROP-IN: 09:00-16:00 GONG BATH: 19:00-20:30 (Please note this class is only once a month) We also offer: Counselling: Tanyacartercounselling@gmail.com. 1-2-1 Pilates Sessions: Please Contact reception. Nutrition with Bhavani: Bhavanimakena@gmail.com
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