Group Fitness

NEW Group Fitness Classes at RiversMeet.

Instructor led group workouts Monday - Friday FREE for all gym users.


Monday

Ladies Fitness
09:30 - 10:30

Group Fitness
11:00 - 12:00

Group Fitness
19:00 - 20:00 (Coming soon)


Tuesday

Group Fitness
11:30 - 12:30

Beginners Fitness
12:30 - 13:15

Group Fitness
19:00 - 20:00 (Coming soon)


Wednesday

Ladies Fitness
09:30 - 10:30

Ab Blast
10:30 - 11:00

Introduction to Weight Training
10:30 - 11:15 (Upper Body)

Beginners Fitness
11:45 - 12:30

Introduction to Weight Training
12:30 - 13:15 (Lower Body)

Group Fitness
19:00 - 19:45


Thursday

Ladies Fitness
09:30 - 10:30

Ab Blast
10:30 - 11:00

Group Fitness
11:00 - 12:00

Group Fitness
19:00 - 20:00 (Coming soon)


Friday

Introduction to Weight Training
10:30 - 11:15 (Lower Body)

Group Fitness
11:30 - 12:30

Introduction to Weight Training
12:30 - 13:15 (Upper Body)

Group Fitness
19:00 - 20:00


For more information on our Group Fitness Classes, please contact us.